Will Hudgins 30:00 row
7,160
Meters
30:00.0
Time
2:05.6
Pace
447
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 136 |
March 16, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,160 | 2:05.6 | 176 | 894 | 447 | 26 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 |
| 4:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 26 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 27 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 27 |
| 12:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 27 |
| 14:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 27 |
| 16:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 26 |
| 18:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 |
| 20:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 |
| 22:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 27 |
| 24:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 27 |
| 26:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 26 |
| 28:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 26 |
| 30:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 28 |
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Workout Graph
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