Will Hudgins v10:00/r...5 row
6,172
Meters
24:34.4
Time
1:59.4
Pace
433
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,250 |
| Overall Time | 36:34.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 710 |
| Drag Factor | 139 |
November 24, 2025 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.4 | 6,172 | 1:59.4 | 205 | 1057 | 29 | |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 822 | 25 | |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1277 | 32 | |
| r: 3:00 | 18 | |||||
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1249 | 32 | |
| r: 3:00 | 20 | |||||
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 31 | |
| r: 3:00 | 21 | |||||
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1163 | 32 | |
| r: 3:00 | 19 | |||||
| r78 |
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Workout Graph
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