Sign Up

Will Hudgins v250m/0:45r...12 row

3,000

Meters

10:01.8

Time

1:40.3

Pace

0

Calories

Rest Distance237
Rest Time9:00.0
Overall Distance3,237
Overall Time19:01.8
Average Watts347
Calories Per Hour1493
Stroke Rate33
Stroke Count342
Drag Factor0

October 25, 2025 09:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:01.8 3,000 1:40.3 347 1493 33
0:49.9 250 1:39.8 352 1442 34
r: 0:45 23
0:49.3 250 1:38.6 365 1533 33
r: 0:45 17
0:49.8 250 1:39.6 354 1445 33
r: 0:45 23
0:49.7 250 1:39.4 356 1521 33
r: 0:45 19
0:50.0 250 1:40.0 350 1440 32
r: 0:45 21
0:50.9 250 1:41.8 332 1414 33
r: 0:45 21
0:50.2 250 1:40.4 346 1434 35
r: 0:45 16
0:50.2 250 1:40.4 346 1434 35
r: 0:45 16
0:50.6 250 1:41.2 338 1422 33
r: 0:45 19
0:51.1 250 1:42.2 328 1409 33
r: 0:45 21
0:51.0 250 1:42.0 330 1411 33
r: 0:45 20
0:49.1 250 1:38.2 370 1539 34
r: 0:45 21
r237

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.