Will Hudgins 30:00 row
7,519
Meters
30:00.0
Time
1:59.6
Pace
492
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 0 |
October 23, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519 | 1:59.6 | 204 | 984 | 492 | 28 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 28 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 29 |
| 6:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 28 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 29 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 28 |
| 12:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 28 |
| 14:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 28 |
| 16:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 28 |
| 18:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 28 |
| 20:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 28 |
| 22:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 28 |
| 24:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 29 |
| 26:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 27 |
| 28:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 29 |
| 30:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 29 |
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Workout Graph
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