Will Hudgins 30:00 row
7,580
Meters
30:00.0
Time
1:58.7
Pace
504
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 129 |
October 09, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580 | 1:58.7 | 209 | 1008 | 504 | 27 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 27 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 26 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 28 |
| 8:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 27 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 27 |
| 12:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 27 |
| 14:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 28 |
| 16:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 |
| 18:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 |
| 20:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 |
| 22:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 28 |
| 24:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 27 |
| 26:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 28 |
| 28:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 28 |
| 30:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 30 |
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Workout Graph
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