Will Hudgins 4x500m/2:00r row
2,000
Meters
7:16.8
Time
1:49.2
Pace
0
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 15:16.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 0 |
May 15, 2025 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1225 | 29 | |
| 1:45.4 | 500 | 1:45.4 | 299 | 1297 | 30 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 28 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 29 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 30 | |
| r71 |
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Workout Graph
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