Magne Hovden v25c/1:00r...12 row
5,151
Meters
23:59.9
Time
2:19.7
Pace
300
Calories
160
Heart Rate
| Rest Distance | 1,613 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,764 |
| Overall Time | 35:59.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 139 |
March 17, 2024 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:59.9 | 5,151 | 2:19.7 | 128 | 750 | 25 | 160 | |
| 1:54.4 | 420 | 2:16.1 | 139 | 786 | 25 | 152 | |
| r: 1:00 | 145 | ||||||
| 1:57.9 | 426 | 2:18.3 | 132 | 763 | 25 | 155 | |
| r: 1:00 | 140 | ||||||
| 1:58.9 | 428 | 2:18.9 | 131 | 756 | 25 | 158 | |
| r: 1:00 | 137 | ||||||
| 1:55.3 | 423 | 2:16.2 | 138 | 780 | 26 | 159 | |
| r: 1:00 | 138 | ||||||
| 1:59.6 | 429 | 2:19.3 | 129 | 752 | 24 | 160 | |
| r: 1:00 | 137 | ||||||
| 1:59.7 | 430 | 2:19.1 | 130 | 751 | 26 | 163 | |
| r: 1:00 | 141 | ||||||
| 1:59.1 | 427 | 2:19.4 | 129 | 755 | 27 | 161 | |
| r: 1:00 | 136 | ||||||
| 2:04.3 | 436 | 2:22.5 | 121 | 724 | 26 | 162 | |
| r: 1:00 | 131 | ||||||
| 2:03.0 | 433 | 2:22.0 | 122 | 731 | 25 | 165 | |
| r: 1:00 | 132 | ||||||
| 2:08.0 | 442 | 2:24.7 | 115 | 703 | 24 | 160 | |
| r: 1:00 | 102 | ||||||
| 2:04.4 | 436 | 2:22.6 | 121 | 723 | 26 | 163 | |
| r: 1:00 | 138 | ||||||
| 1:55.3 | 421 | 2:16.9 | 136 | 780 | 27 | 168 | |
| r: 1:00 | 136 | ||||||
| r1,613 |
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Workout Graph
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