Magne Hovden v25c/1:00r...12 row
5,209
Meters
24:33.2
Time
2:21.4
Pace
300
Calories
155
Heart Rate
| Rest Distance | 1,443 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,652 |
| Overall Time | 36:33.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 117 |
May 25, 2023 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:33.2 | 5,209 | 2:21.4 | 124 | 733 | 25 | 155 | |
| 2:07.5 | 441 | 2:24.5 | 116 | 705 | 23 | 137 | |
| r: 1:00 | 136 | ||||||
| 2:01.8 | 433 | 2:20.6 | 126 | 738 | 24 | 145 | |
| r: 1:00 | 126 | ||||||
| 1:57.6 | 427 | 2:17.7 | 134 | 765 | 25 | 153 | |
| r: 1:00 | 98 | ||||||
| 2:00.8 | 431 | 2:20.1 | 127 | 745 | 24 | 152 | |
| r: 1:00 | 118 | ||||||
| 2:04.3 | 437 | 2:22.2 | 122 | 724 | 24 | 153 | |
| r: 1:00 | 125 | ||||||
| 2:05.8 | 439 | 2:23.2 | 119 | 715 | 25 | 155 | |
| r: 1:00 | 86 | ||||||
| 2:11.0 | 446 | 2:26.8 | 110 | 687 | 26 | 155 | |
| r: 1:00 | 117 | ||||||
| 2:10.0 | 445 | 2:26.0 | 112 | 692 | 25 | 157 | |
| r: 1:00 | 124 | ||||||
| 1:59.6 | 429 | 2:19.3 | 129 | 752 | 27 | 162 | |
| r: 1:00 | 125 | ||||||
| 2:03.4 | 435 | 2:21.8 | 123 | 729 | 25 | 161 | |
| r: 1:00 | 128 | ||||||
| 1:54.7 | 422 | 2:15.9 | 139 | 784 | 28 | 167 | |
| r: 1:00 | 131 | ||||||
| 1:56.6 | 425 | 2:17.1 | 136 | 771 | 27 | 168 | |
| r: 1:00 | 129 | ||||||
| r1,443 |
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Workout Graph
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