Magne Hovden v25c/1:00r...12 row
5,394
Meters
27:05.0
Time
2:30.6
Pace
300
Calories
138
Heart Rate
| Rest Distance | 1,436 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,830 |
| Overall Time | 39:05.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
March 05, 2023 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:05.0 | 5,394 | 2:30.6 | 102 | 664 | 24 | 138 | |
| 1:55.9 | 419 | 2:18.3 | 132 | 776 | 29 | 139 | |
| r: 1:00 | 117 | ||||||
| 2:03.7 | 436 | 2:21.8 | 123 | 727 | 26 | 141 | |
| r: 1:00 | 124 | ||||||
| 2:10.6 | 445 | 2:26.7 | 111 | 689 | 25 | 139 | |
| r: 1:00 | 121 | ||||||
| 2:03.6 | 435 | 2:22.0 | 122 | 728 | 27 | 146 | |
| r: 1:00 | 120 | ||||||
| 2:10.0 | 445 | 2:26.0 | 112 | 692 | 26 | 144 | |
| r: 1:00 | 115 | ||||||
| 2:09.9 | 445 | 2:25.9 | 113 | 692 | 25 | 143 | |
| r: 1:00 | 122 | ||||||
| 2:12.8 | 447 | 2:28.5 | 107 | 677 | 22 | 141 | |
| r: 1:00 | 119 | ||||||
| 2:17.5 | 454 | 2:31.4 | 101 | 654 | 23 | 140 | |
| r: 1:00 | 123 | ||||||
| 2:16.1 | 453 | 2:30.2 | 103 | 661 | 23 | 143 | |
| r: 1:00 | 114 | ||||||
| 2:45.3 | 478 | 2:52.9 | 68 | 544 | 22 | 123 | |
| r: 1:00 | 127 | ||||||
| 2:35.5 | 474 | 2:44.0 | 79 | 578 | 25 | 128 | |
| r: 1:00 | 118 | ||||||
| 2:24.1 | 463 | 2:35.6 | 93 | 624 | 25 | 135 | |
| r: 1:00 | 116 | ||||||
| r1,436 |
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Workout Graph
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