Magne Hovden 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
289
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 131 |
March 08, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 758 | 289 | 23 | 165 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 22 | 162 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 23 | 162 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 735 | 57 | 23 | 165 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 736 | 57 | 24 | 162 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 796 | 59 | 26 | 176 |
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Workout Graph
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