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Magne Hovden 12x500m/1:00r row

6,000

Meters

28:14.3

Time

2:21.1

Pace

343

Calories

164

Heart Rate

Rest Distance815
Rest Time12:00.0
Overall Distance6,815
Overall Time40:14.3
Average Watts124
Calories Per Hour728
Stroke Rate22
Stroke Count727
Drag Factor121

March 17, 2021 21:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:14.3 6,000 2:21.1 124 728 22 164
2:07.4 500 2:07.4 169 875 24 159
2:10.5 500 2:10.5 157 827 23 161
2:10.6 500 2:10.6 157 826 24 166
2:15.9 500 2:15.9 139 768 23 165
2:14.5 500 2:14.5 144 776 24 166
2:15.1 500 2:15.1 142 772 24 167
2:34.6 500 2:34.6 95 652 22 165
2:18.7 500 2:18.7 131 726 23 167
2:11.6 500 2:11.6 154 820 25 175
2:19.0 500 2:19.0 130 725 24 169
2:59.7 500 2:59.7 60 500 18 149
2:36.7 500 2:36.7 91 597 20 160
r815

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