Magne Hovden 1:00:00 row
9,951
Meters
1:00:00.0
Time
3:00.8
Pace
524
Calories
102
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 121 |
March 01, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,951 | 3:00.8 | 59 | 524 | 524 | 16 | 102 |
| 5:00.0 | 541 | 4:37.2 | 16 | 324 | 27 | 11 | 96 |
| 10:00.0 | 249 | 10:02.4 | 2 | 144 | 12 | 5 | 109 |
| 15:00.0 | 567 | 4:24.5 | 19 | 348 | 29 | 12 | |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 | |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 | |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 18 | |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 18 | |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 18 | |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 17 | |
| 50:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 18 | |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
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Workout Graph
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