Magne Hovden 20:00 row
3,794
Meters
20:00.0
Time
2:38.1
Pace
198
Calories
144
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 120 |
January 12, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,794 | 2:38.1 | 88 | 594 | 198 | 19 | 144 |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 24 | 144 |
| 4:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 21 | 135 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 19 | 142 |
| 8:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 21 | 141 |
| 10:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 12 | 142 |
| 12:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 17 | 144 |
| 14:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 17 | 149 |
| 16:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 19 | 147 |
| 18:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 24 | 145 |
| 20:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 18 | 154 |
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Workout Graph
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