Magne Hovden v1:00/1:00r...10 row
2,417
Meters
10:00.0
Time
2:04.1
Pace
152
Calories
150
Heart Rate
| Rest Distance | 1,164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,581 |
| Overall Time | 20:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 135 |
June 07, 2026 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 912 | 24 | 150 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 24 | 138 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 24 | 140 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 23 | 147 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 23 | 149 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 24 | 152 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 24 | 155 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 24 | 157 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 25 | 155 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 25 | 157 | |
| r: 1:00 | 109 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 24 | 159 | |
| r: 1:00 | 118 | ||||||
| r1,164 |
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Workout Graph
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