Magne Hovden v1:00/1:00r...10 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
145
Heart Rate
| Rest Distance | 1,317 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,709 |
| Overall Time | 20:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 125 |
March 16, 2026 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 25 | 145 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 128 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 24 | 137 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 142 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 143 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 144 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 25 | 147 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 150 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 144 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 154 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 162 | |
| r: 1:00 | 129 | ||||||
| r1,317 |
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Workout Graph
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