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Magne Hovden v0:45/0:45r...20 row

3,411

Meters

15:00.0

Time

2:11.9

Pace

199

Calories

141

Heart Rate

Rest Distance1,861
Rest Time15:00.0
Overall Distance5,272
Overall Time30:00.0
Average Watts152
Calories Per Hour796
Stroke Rate25
Stroke Count624
Drag Factor134

April 26, 2025 18:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,411 2:11.9 152 796 25 141
0:45.0 173 2:10.0 159 800 25 128
r: 0:45 100
0:45.0 173 2:10.0 159 800 25 135
r: 0:45 98
0:45.0 173 2:10.0 159 800 25 136
r: 0:45 100
0:45.0 177 2:07.1 170 880 25 139
r: 0:45 103
0:45.0 174 2:09.3 162 800 25 141
r: 0:45 92
0:45.0 168 2:13.9 146 800 24 139
r: 0:45 94
0:45.0 167 2:14.7 143 720 24 137
r: 0:45 75
0:45.0 166 2:15.5 141 720 25 136
r: 0:45 101
0:45.0 173 2:10.0 159 800 25 141
r: 0:45 100
0:45.0 170 2:12.3 151 800 25 134
r: 0:45 88
0:45.0 181 2:04.3 182 880 25 144
r: 0:45 94
0:45.0 172 2:10.8 156 800 27 146
r: 0:45 78
0:45.0 173 2:10.0 159 800 25 145
r: 0:45 65
0:45.0 176 2:07.8 168 880 25 145
r: 0:45 97
0:45.0 179 2:05.6 176 880 28 150
r: 0:45 95
0:45.0 178 2:06.4 173 880 27 150
r: 0:45 92
0:45.0 176 2:07.8 168 800 27 150
r: 0:45 94
0:45.0 116 3:13.9 48 480 19 142
r: 0:45 104
0:45.0 173 2:10.0 159 800 27 148
r: 0:45 96
0:45.0 174 2:09.3 162 800 25 149
r: 0:45 95
r1,861

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Workout Graph

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