Stephen Hopkins 31:27 row
6,676
Meters
31:27.6
Time
2:21.3
Pace
379
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 112 |
June 27, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:27.6 | 6,676 | 2:21.3 | 124 | 722 | 379 | 21 | 115 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 | 79 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 112 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 119 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 119 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 | 122 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 128 |
| 31:27.6 | 313 | 2:19.9 | 128 | 739 | 18 | 21 | 128 |
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Workout Graph
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