Stephen Hopkins 32:05 row
6,898
Meters
32:05.2
Time
2:19.5
Pace
394
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 06, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.2 | 6,898 | 2:19.5 | 129 | 736 | 394 | 20 | 116 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 106 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 111 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 | 115 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 117 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 119 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 124 |
| 32:05.2 | 446 | 2:20.3 | 127 | 718 | 25 | 20 | 123 |