Stephen Hopkins 4:04 row
725
Meters
4:04.1
Time
2:48.3
Pace
37
Calories
68
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
September 22, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.1 | 725 | 2:48.3 | 73 | 545 | 37 | 19 | 68 |
| 4:04.1 | 726 | 2:48.1 | 74 | 545 | 37 | 19 | 68 |