Stephen Hopkins 10:20 BikeErg
4,035
Meters
10:20.4
Time
2:33.7
Pace
108
Calories
84
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 63 |
| Power/kg | 1.31 |
| Drag Factor | 77 |
June 05, 2023 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:20.4 | 4,035 | 2:33.7 | 96 | 626 | 108 | 63 | 84 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 63 | 78 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 65 | 89 |
| 10:20.4 | 132 | 2:34.5 | 95 | 529 | 3 | 62 | 87 |