Stephen Hopkins 22:05 BikeErg
10,082
Meters
22:05.2
Time
2:11.4
Pace
304
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 70 |
| Power/kg | 2.1 |
| Drag Factor | 91 |
February 09, 2023 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:05.2 | 10,082 | 2:11.4 | 154 | 825 | 304 | 70 | 113 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 65 | 96 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 71 | 108 |
| 15:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 73 | 111 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 73 | 123 |
| 22:05.2 | 1,011 | 2:03.8 | 184 | 920 | 32 | 75 | 129 |