Stephen Hopkins 33:16 BikeErg
14,400
Meters
33:16.4
Time
2:18.6
Pace
415
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 68 |
| Power/kg | 1.78 |
| Drag Factor | 87 |
January 10, 2023 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:16.4 | 14,400 | 2:18.6 | 131 | 748 | 415 | 68 | 100 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 63 | 95 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 67 | 100 |
| 15:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 70 | 99 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 70 | 98 |
| 25:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 70 | 104 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 70 | 110 |
| 33:16.4 | 1,381 | 2:22.2 | 122 | 714 | 39 | 67 | 95 |