Stephen Hopkins 25:11 BikeErg
11,426
Meters
25:11.1
Time
2:12.2
Pace
342
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 70 |
| Power/kg | 2.05 |
| Drag Factor | 90 |
January 09, 2023 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:11.1 | 11,426 | 2:12.2 | 151 | 814 | 342 | 70 | 114 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 65 | 106 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 71 | 111 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 74 | 120 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 74 | 130 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 70 | 109 |
| 25:11.1 | 61 | 3:01.9 | 58 | 324 | 1 | 49 | 108 |