Stephen Hopkins 15:05 BikeErg
6,364
Meters
15:05.1
Time
2:22.2
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 67 |
| Power/kg | 1.66 |
| Drag Factor | 83 |
November 17, 2022 19:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:05.1 | 6,364 | 2:22.2 | 122 | 711 | 179 | 67 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 61 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 71 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 70 |
| 15:05.1 | 26 | 3:16.1 | 46 | 459 | 0 | 47 |