Stephen Hopkins 8:18 row
1,700
Meters
8:18.1
Time
2:26.5
Pace
94
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 29, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.1 | 1,700 | 2:26.5 | 111 | 679 | 94 | 21 | 99 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 97 |
| 8:18.1 | 707 | 2:20.0 | 127 | 726 | 40 | 20 | 102 |