Stephen Hopkins 5:13 row
944
Meters
5:13.0
Time
2:45.7
Pace
48
Calories
75
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
September 09, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.0 | 944 | 2:45.7 | 77 | 552 | 48 | 18 | 75 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 19 | 76 |
| 5:13.0 | 28 | 3:52.1 | 28 | 276 | 1 | 15 | 74 |