Stephen Hopkins 25:06 row
5,719
Meters
25:06.2
Time
2:11.6
Pace
344
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
July 13, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.2 | 5,719 | 2:11.6 | 153 | 822 | 344 | 23 | 127 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 109 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 113 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 | 125 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 131 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 | 144 |
| 25:06.2 | 21 | 2:27.6 | 109 | 580 | 1 | 10 | 144 |