Stephen Hopkins 5:22 row
944
Meters
5:22.3
Time
2:50.7
Pace
47
Calories
76
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
July 03, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.3 | 944 | 2:50.7 | 70 | 524 | 47 | 19 | 76 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 20 | 71 |
| 5:22.3 | 69 | 2:41.5 | 83 | 484 | 3 | 14 | 81 |