Stephen Hopkins 25:00 row
5,664
Meters
25:00.0
Time
2:12.4
Pace
339
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 03, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,664 | 2:12.4 | 151 | 813 | 339 | 24 | 138 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 126 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 24 | 133 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 141 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 146 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 148 |