Stephen Hopkins 4:04 row
716
Meters
4:04.1
Time
2:50.4
Pace
36
Calories
71
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
July 10, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.1 | 716 | 2:50.4 | 71 | 530 | 36 | 18 | 71 |
| 4:04.1 | 717 | 2:50.2 | 71 | 530 | 36 | 18 | 71 |