Stephen Hopkins 5:20 row
1,016
Meters
5:20.1
Time
2:37.5
Pace
53
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
July 27, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.1 | 1,016 | 2:37.5 | 90 | 596 | 53 | 18 | 113 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 | 112 |
| 5:20.1 | 66 | 2:32.2 | 99 | 537 | 3 | 15 | 114 |