Stephen Hopkins 35:05 row
7,645
Meters
35:05.6
Time
2:17.7
Pace
451
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 684 |
| Drag Factor | 113 |
October 14, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.6 | 7,645 | 2:17.7 | 134 | 771 | 451 | 19 | 118 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 18 | 99 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 19 | 111 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 20 | 118 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 22 | 124 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 20 | 123 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 19 | 123 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 18 | 126 |
| 35:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 | 126 |
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Workout Graph
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