Stephen Hopkins 2:04 row
384
Meters
2:04.1
Time
2:41.5
Pace
20
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 111 |
September 02, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.1 | 384 | 2:41.5 | 83 | 580 | 20 | 19 | 100 |
| 2:04.1 | 385 | 2:41.1 | 84 | 580 | 20 | 19 | 100 |
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