Stephen Hopkins 26:45 row
5,720
Meters
26:45.3
Time
2:20.3
Pace
332
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 111 |
July 06, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.3 | 5,720 | 2:20.3 | 127 | 744 | 332 | 20 | 114 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 | 107 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 20 | 112 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 21 | 115 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 21 | 117 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 20 | 117 |
| 26:45.3 | 373 | 2:21.1 | 124 | 717 | 21 | 19 | 117 |
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Workout Graph
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