Janine JOSEPH 10:03 BikeErg
3,524
Meters
10:03.2
Time
2:51.1
Pace
89
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 54 |
| Revolution Count | 541 |
| Power/kg | 1.06 |
| Drag Factor | 92 |
February 17, 2024 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:03.2 | 3,524 | 2:51.1 | 70 | 531 | 89 | 54 |
| 5:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 54 |
| 10:03.2 | 1,747 | 2:53.5 | 67 | 522 | 44 | 54 |
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Workout Graph
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