Janine JOSEPH 35:50 BikeErg
12,463
Meters
35:50.0
Time
2:52.5
Pace
5
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 8 |
| RPM | 54 |
| Revolution Count | 12 |
| Power/kg | 1.03 |
| Drag Factor | 90 |
April 19, 2023 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:50.0 | 12,463 | 2:52.5 | 68 | 8 | 5 | 54 |
| 5:00.0 | 1,833 | 2:43.6 | 80 | 564 | 47 | 57 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 58 |
| 15:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 54 |
| 20:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 53 |
| 25:00.0 | 1,643 | 3:02.5 | 57 | 492 | 41 | 51 |
| 30:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 53 |
| 35:00.0 | 1,743 | 2:52.1 | 69 | 528 | 44 | 54 |
| 35:50.0 | 232 | 3:35.5 | 35 | 360 | 5 | 44 |
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Workout Graph
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