Janine JOSEPH 43:53 BikeErg
15,021
Meters
43:53.3
Time
2:55.3
Pace
379
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 54 |
| Revolution Count | 2398 |
| Power/kg | 0.98 |
| Drag Factor | 84 |
April 13, 2023 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:53.3 | 15,021 | 2:55.3 | 65 | 518 | 379 | 54 |
| 5:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 51 |
| 10:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 52 |
| 15:00.0 | 1,722 | 2:54.2 | 66 | 516 | 43 | 55 |
| 20:00.0 | 1,639 | 3:03.0 | 57 | 492 | 41 | 52 |
| 25:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 56 |
| 30:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 56 |
| 35:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 57 |
| 40:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 57 |
| 43:53.3 | 1,301 | 2:59.3 | 61 | 509 | 33 | 57 |
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Workout Graph
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