Janine JOSEPH 20:13 BikeErg
7,031
Meters
20:13.1
Time
2:52.5
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 61 |
| Revolution Count | 1249 |
| Power/kg | 1.03 |
| Drag Factor | 61 |
April 01, 2023 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:13.1 | 7,031 | 2:52.5 | 68 | 528 | 178 | 61 |
| 5:00.0 | 1,688 | 2:57.7 | 62 | 504 | 42 | 60 |
| 10:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 63 |
| 15:00.0 | 1,761 | 2:50.3 | 71 | 540 | 45 | 63 |
| 20:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 62 |
| 20:13.1 | 62 | 3:31.2 | 37 | 274 | 1 | 59 |
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Workout Graph
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