Janine JOSEPH 1:00:03 BikeErg
21,448
Meters
1:00:03.2
Time
2:47.9
Pace
551
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 56 |
| Revolution Count | 3426 |
| Power/kg | 1.12 |
| Drag Factor | 83 |
December 31, 2022 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 21,448 | 2:47.9 | 74 | 550 | 551 | 56 |
| 5:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 57 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 59 |
| 15:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 59 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 59 |
| 25:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 61 |
| 30:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 61 |
| 35:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 57 |
| 40:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 55 |
| 45:00.0 | 1,656 | 3:01.1 | 59 | 492 | 41 | 53 |
| 50:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 55 |
| 55:00.0 | 1,730 | 2:53.4 | 67 | 528 | 44 | 55 |
| 1:00:00.0 | 1,666 | 3:00.0 | 60 | 504 | 42 | 53 |
| 1:00:03.2 | 5 | 10:40.0 | 1 | 304 | 0 | 49 |
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Workout Graph
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