Janine JOSEPH 56:58 BikeErg
21,059
Meters
56:58.3
Time
2:42.3
Pace
549
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 57 |
| Revolution Count | 2997 |
| Power/kg | 1.24 |
| Drag Factor | 100 |
December 24, 2022 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:58.3 | 21,059 | 2:42.3 | 82 | 578 | 549 | 57 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 63 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 63 |
| 15:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 64 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 63 |
| 25:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 58 |
| 30:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 57 |
| 35:00.0 | 1,696 | 2:56.8 | 63 | 516 | 43 | 51 |
| 40:00.0 | 1,828 | 2:44.1 | 79 | 564 | 47 | 54 |
| 45:00.0 | 1,781 | 2:48.4 | 73 | 540 | 45 | 54 |
| 50:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 52 |
| 55:00.0 | 1,768 | 2:49.6 | 72 | 540 | 45 | 53 |
| 56:58.3 | 625 | 3:09.2 | 52 | 486 | 16 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.