Janine JOSEPH 30:49 row
6,012
Meters
30:49.0
Time
2:33.7
Pace
319
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 123 |
October 28, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.0 | 6,012 | 2:33.7 | 96 | 621 | 319 | 28 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 30:49.0 | 152 | 2:41.1 | 84 | 514 | 7 | 25 |
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Workout Graph
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