Janine JOSEPH 55:18 BikeErg
21,166
Meters
55:18.4
Time
2:36.7
Pace
561
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 55 |
| Revolution Count | 3083 |
| Power/kg | 1.38 |
| Drag Factor | 106 |
June 24, 2022 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:18.4 | 21,166 | 2:36.7 | 91 | 608 | 561 | 55 |
| 5:00.0 | 1,688 | 2:57.7 | 62 | 504 | 42 | 49 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 57 |
| 15:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 59 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 56 |
| 25:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 57 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 56 |
| 35:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 56 |
| 40:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 57 |
| 45:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 53 |
| 50:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 54 |
| 55:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 59 |
| 55:18.4 | 25 | 12:16.0 | 1 | 195 | 1 | 45 |
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Workout Graph
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