Janine JOSEPH 1:00:06 BikeErg
23,326
Meters
1:00:06.9
Time
2:34.6
Pace
624
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 53 |
| Revolution Count | 3223 |
| Power/kg | 1.44 |
| Drag Factor | 129 |
June 19, 2022 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 23,326 | 2:34.6 | 95 | 622 | 624 | 53 |
| 5:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 52 |
| 10:00.0 | 1,937 | 2:34.8 | 94 | 612 | 51 | 54 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 58 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 59 |
| 25:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 56 |
| 30:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 55 |
| 35:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 50 |
| 40:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 51 |
| 45:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 52 |
| 50:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 52 |
| 55:00.0 | 1,906 | 2:37.3 | 90 | 600 | 50 | 51 |
| 1:00:06.9 | 1,957 | 2:36.8 | 91 | 621 | 53 | 54 |
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Workout Graph
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