Janine JOSEPH 30:32 row
6,019
Meters
30:32.5
Time
2:32.2
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 122 |
February 08, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.5 | 6,019 | 2:32.2 | 99 | 634 | 323 | 27 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 30:32.5 | 104 | 2:36.2 | 92 | 553 | 5 | 24 |
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Workout Graph
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