Janine JOSEPH 48:49 row
9,015
Meters
48:49.0
Time
2:42.4
Pace
468
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 109 |
October 23, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.0 | 9,015 | 2:42.4 | 82 | 575 | 468 | 26 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 29 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 40:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 48:49.0 | 705 | 2:42.4 | 82 | 565 | 36 | 25 |
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Workout Graph
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