Janine JOSEPH 12:33 BikeErg
5,042
Meters
12:33.2
Time
2:29.3
Pace
137
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 65 |
| Revolution Count | 826 |
| Power/kg | 1.59 |
| Drag Factor | 77 |
September 22, 2021 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:33.2 | 5,042 | 2:29.3 | 105 | 654 | 137 | 65 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 65 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 66 |
| 12:33.2 | 1,042 | 2:27.0 | 110 | 681 | 29 | 67 |
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Workout Graph
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