Janine JOSEPH 40:16 BikeErg
15,036
Meters
40:16.7
Time
2:40.7
Pace
393
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 61 |
| Revolution Count | 2462 |
| Power/kg | 1.27 |
| Drag Factor | 77 |
September 22, 2021 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:16.7 | 15,036 | 2:40.7 | 84 | 585 | 393 | 61 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 63 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 64 |
| 15:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 61 |
| 20:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 55 |
| 25:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 65 |
| 30:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 60 |
| 35:00.0 | 1,860 | 2:41.2 | 83 | 576 | 48 | 61 |
| 40:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 60 |
| 40:16.7 | 37 | 7:31.3 | 4 | 215 | 1 | 53 |
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Workout Graph
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