Janine JOSEPH 21:26 BikeErg
8,040
Meters
21:26.2
Time
2:39.9
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 58 |
| Revolution Count | 1251 |
| Power/kg | 1.29 |
| Drag Factor | 90 |
August 08, 2021 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:26.2 | 8,040 | 2:39.9 | 85 | 584 | 209 | 58 |
| 5:00.0 | 1,808 | 2:45.9 | 77 | 552 | 46 | 59 |
| 10:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 59 |
| 15:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 58 |
| 20:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 58 |
| 21:26.2 | 500 | 2:52.4 | 68 | 501 | 12 | 57 |
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Workout Graph
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