Janine JOSEPH 31:38 row
6,017
Meters
31:38.9
Time
2:37.7
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 126 |
August 07, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.9 | 6,017 | 2:37.7 | 89 | 599 | 316 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 31:38.9 | 307 | 2:41.0 | 84 | 582 | 16 | 25 |
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Workout Graph
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