Janine JOSEPH 36:34 row
7,012
Meters
36:34.4
Time
2:36.4
Pace
370
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 105 |
July 16, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.4 | 7,012 | 2:36.4 | 91 | 606 | 370 | 26 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 36:34.4 | 306 | 2:34.2 | 95 | 610 | 16 | 27 |
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Workout Graph
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